Description
Join Aoife for a gentle and nurturing baby massage course designed to help you bond with your baby while learning a valuable skill that can support relaxation, sleep, digestion and communication.
Over the course, you will learn a full baby massage routine, techniques to help with common discomforts such as wind and constipation, and how massage can support your baby's emotional and physical wellbeing. Classes are baby-led, relaxed and welcoming, with plenty of time for feeding, cuddles and nappy changes whenever needed.
As well as learning massage techniques, you'll have the opportunity to connect with other parents and caregivers in a supportive environment.
Thursdays 10-10.45am
Redeemer Family Resource Centre, Dundalk
Baby massage classes are suitable for babies from approximately 6 weeks of age until they become actively mobile.
Mums, dads, grandparents and other primary caregivers are welcome to attend with baby. One adult attends with each baby.
This is a caregiver-and-baby class, and the attending adult must remain with their baby for the full duration of the session.
Please bring:
* A towel or blanket for your baby to lie on
* Any feeding supplies you may need
* Nappies and wipes
* A spare change of clothes for baby
Babies should wear comfortable clothing that is easy to remove for massage. Massage oil will be provided.
Please don't worry if your baby sleeps, feeds, cries or needs extra cuddles during class. Baby massage is always baby-led, and you're welcome to follow your baby's cues throughout the session.
I look forward to welcoming you and your baby for a relaxed and enjoyable experience together.