Description
Mammy & Baby Yoga Class - Wednesday mornings 10am
Myobody Balance Studio - Donore Industrial Estate, Drogheda (Near Funtasia)
Mammy/Parent/Caregiver & Baby Yoga is a specifically designed class to encorporate post partum movement through yoga strengthening your body, whilst bonding with your baby. Babies benefit hugely from baby yoga, touch/time/motion and breathwork.
The group is a completely emersive and supportive environment whereby the room and class is baby led. Babies can feed/sleep/be changed/play as they want, joining in where they are happy to.
Time is given after class for the group to chat through weekly relevant topics with tea/coffee & homemade treats.
Everyone, every baby is welcome.