Description
Life with a new baby can feel overwhelming — even when everything is “going well” 🤍
This 6-week 4th trimester course is designed to support you through those early weeks with your baby.
Each session gently combines:
✨ Baby massage & yoga
✨ Feeding & newborn care support
✨ Babywearing guidance
✨ Postnatal recovery + nutrition
✨ A calm space to ask questions and feel supported
You’ll leave each class feeling more confident, more connected, and less alone.
📍 The Crescent Shopping Centre, Limerick