Description
Let your child discover the joy of yoga. These classes can improve flexibility, balance, focus and coordination in a playful and supportive environment.
This is a four week block Saturday 10th May, 17th May, 24th May & 31st May - Price €50
09.00 - 09.45AM 3-6 YRS (fully booked)
10:00 - 10:45AM 3-6YRS (fully booked)
11.00 - 11.45am 7-12YRS (4 spaces available)
in the beautiful Mind & Body House, Abbeyleix, Co Laois.
What you can expect:
We will learn fun yoga poses to promote strength and balance. We will practice mindful breathing techniques to help us feel calm and explore ways to
connect with our bodies and our feelings.
Children need to wear comfortable clothing & bring a bottle of water. That’s it! Parents don’t need to stay, go enjoy a nice coffee in our wonderful local bakery.
